Eat too much figgy pudding? Too windy and cold for outdoor exercises? Try Mall Walking. You can go on your own, or join in with Virginia Hospital Center’s Walk Fit Mall Walking Program which which meets every Tuesday and Thursday from 8:30-9:30 AM at Ballston Quarter (meet on Level M1) and the Fashion Centre at Pentagon City (meet on the first floor near Nordstrom). There is also a cool-down and stretching session led by Virginia Hospital Center staff after each session. Call 703.558.6859 for more information.
