Located in the Westover area in Arlington,The  Fitness Break has been nominated for an ABBIE award for “Best Place to Try Something New.” Free introductory classes are available on a drop-in basis and a new eight week session is beginning November 1st. A variety of classes for women are offered including Pilates Mat, Weekend Workout, Women on Weights (WOW), Zumba, Boot Camp, High Intensity Training among others.

NOTE:  Fitness Break is now closed.